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12 Week Package
Transform your body in 12 weeks
What You Get:​
- Personalised Nutritional Advice: Tailored to your tastes and nutritional needs.
- Expert Coaching: Guidance from certified fitness experts.
- Weekly Workouts: Customised workouts to maximise your results.
- Planned Workouts: Workout plan to follow for when on your own.
- Support & Motivation: Access to 24/7 support and advice.
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8 Week Package
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Make significant changes and build healthy habits in 8 weeks.​
What You Get:​
- Personalised Nutritional Advice: Tailored to your tastes and nutritional needs.
- Expert Coaching: Guidance from certified fitness experts.
- Weekly Workouts: Customised workouts to maximise your results.
- Support & Motivation: Access to 24/7 support and advice.
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Personal Training
How it works
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My personal training programmes are all specific and entirely devoted to your goals and needs. You will have my undivided attention for our sessions, Together we will ensure the package you receive suits your lifestyle and fitness level to ensure it only has beneficial impacts on your well being.
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If there is a voice in your head wanting to achieve a goal but you’re not sure how to get there or what route to take, then let me help guide you for this journey of improving yourself.
Prices are available on enquiry and may vary depending on your goals and the package chosen.
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Qualifications
Level 3 Personal Trainer
Sports Science Degree
First aid Certified
Speciality
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Weight loss
Cardiovascular Rehab
Strength and Conditioning
Motivational Mindset Management
Lifestyle Goal Setting
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