Wether you don't know where to start, have hit a pleatue, want to lose excess weight, gain muscle and strength or want to boost your confidence, I can help. 

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Working out of PureGym Kettering I offer, 1-1 sessions, classes or online coaching and advice. I am able to conduct sessions in alternative locations also so do not hesitate if Kettering is not accessible to yourself.

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Being a qualified Personal Trainer since 2018, with over 10 years of gym experience and knowledge I understand the many physical and mental obstacles that stand in the way of reaching your goals or feeling better about yourself. 

 

What I can help with:

 

Weight loss

Cardiovascular Rehabilitation

Muscle Gain 

Strength and Conditioning 

Diet Advice

Support and Motivation

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All training and advice is tailored to your individual needs and goals, most of all is done within a friendly environment. 

 

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